For an appointment call: 541.330.8178   |   gunilla@gunillasswedishmassage.com

Welcome to Gunilla's Swedish Massage

Hi, I'm Gunilla Shadoan, an Oregon licensed massage therapist (#6759) living in Bend, Oregon. Since 1998, I have been providing massage therapy services to my Central Oregon clients in a safe and supportive environment. My massage specialties include Swedish, deep tissue, cupping, stone therapy (hot rocks), and stress reduction techniques. I also provide health related specialties including vibration therapy and infrared sauna. I offer flexible appointment times to fit the busiest of schedules, and am committed to serving each client with a level of individual care that exceeds expectation.

The Benefits of Massage

Massage therapy can be a powerful ally in your healthcare regimen. Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure may be idealistic, massage can, without a doubt, help manage stress. This translates into:

1. Decreased anxiety
2. Enhanced sleep quality
3. Greater energy
4. Improved concentration
5. Increased circulation
6. Reduced fatigue

Clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Benefits of Frequent Visits

Getting a massage from a licensed massage therapist can do you a world of good. And getting massage frequently can do even more. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage therapy feels like a pampering treat doesn’t mean it is any less therapeutic.